Yes, it's tricky. (It was so simple in Belgium!)
It sounds like this: luh paN koh-ti-dyaN and it means "the daily bread."
Don’t be shy—it takes some practice.
Your version of Adobe Flash player is out of date or not installed.
You can download the new version from the link below.
Or perhaps you are looking for the Mobile version: http://m.lepainquotidien.com